One of the questions you will undoubtedly face at some point in your life is whether or not to say something about a situation where you have strong feelings. Some examples of these situations might be: you don’t think your best friend’s new boyfriend is right for her; you are friends with both the husband […]

When I mention your mind, what picture pops into your head? If you’re like most people, you immediately thought of a brain.  Even if you type “mind” into Google images, you get pictures of brains. Yet your brain and your mind are entirely different. Your brain is an organ in your head that has a […]

If you’re like most people, you’ve got a voice in your head. If you’re wondering now “What voice? What is she talking about?” that’s the one I mean. That little voice is with us from the time we discover language, and for most of us, it comes from our subconscious, meaning we don’t even know […]

I read a book a few years ago that made a huge impact on me at the time, and the message I got from the book profoundly affected the way I see myself as a leader. Now if you know me at all, you know I’m a huge reader, so that statement could be (and […]

When things aren’t going the way you would like them to go at work or at home, what’s your typical reaction? Do you look outside yourself for the cause? Do you get upset and yell? Or do you clam up and brood? Whatever your natural reaction to a tough situation, especially when it calls for […]